What is the Achilles Tendon? The Achilles tendon – where Achilles tendon disorders occur - is the band of tissue that runs down the back of the lower leg, connecting the calf muscle to the heel bone. Also called the heel cord, the Achilles tendon facilitates walking by ...
/conditions/achilles-tendon-disorders
7/28/2021 11:32:48 AM
10 Vacation Tips for Healthy Feet Runners & Joggers: Watch for Morton’s Neuroma Weekend Warriors Vulnerable to Foot & Ankle Injuries Avoid Foot Pain During Pregnancy
/newsletter-issues/2017/summer-2017
5/23/2017 5:26:56 PM
Keep Kids’ Feet Healthy with the Right Back-to-School Shoes Ankle Fractures Often Not Diagnosed Protect Your Feet During Fall Yard Cleanup Enjoy Your Fall Hikes Without a Foot or Ankle Injury
/newsletter-issues/2018/fall-2018
10/5/2018 11:34:54 AM
Smoking and Bone Healing – A Risky Surgical Combination Imagine being on crutches for weeks following foot or ankle surgery. Imagine the inconvenience and potential loss of income. Then, imagine learning that the bone is not mending. In a study comparing the bone healing ...
/article/smoking-and-bone-healing-–-a-risky-surgical-combin
7/15/2016 6:27:28 PM
Playing with Pain Can Ruin Your Tennis Game Quick, repetitive footwork ID’d as culprit. Foot pain began affecting Donna’s tennis game, and she was determined not to let it keep her from the sport she loved. The 47-year-old avid tennis player from Arizona tried to...
/article/playing-with-pain-can-ruin-your-tennis-game
11/8/2016 5:17:21 PM
Back-to-School Shoe Shopping Tips Parents: Avoid Kids’ Foot Problems with the Right Shoes The start of a new school year brings about two certainties: new clothes and new shoes. Unlike in years past, today’s shelves are stocked with a variety of shoe types that run the g...
/article/back-to-school-shoe-shopping-tips
11/29/2017 10:33:43 AM
Cold Weather Tips to Protect Your Feet and Ankles Foot and ankle surgeons provide essential winter safety advice It is never a good time for a foot or ankle injury, but some might consider the colder months to be the most inconvenient time to have their feet or ankles out o...
/article/cold-weather-tips-to-protect-your-feet-and-ankles
1/10/2018 2:26:41 PM
Winter's Balancing Act The wrong boot could lead to ankle and foot injuries. Winter’s popular women’s boots typically feature tall, spiked heels and narrow, pointed toes. These boots can make your feet unstable on snow- and ice-covered surfaces. A stylish low-heel...
/article/winter-s-balancing-act
11/9/2016 4:18:46 PM
Regenerative Medicine: Evidence Suggests Human Body Best Resource for Healing The human body may be its own best ally when it comes to the treatment of injuries, ulcers and deformities, especially when it concerns helping a patient's foot or ankle to heal faster. "One such ...
/article/regenerative-medicine-evidence-suggests-human-body
11/23/2016 1:32:57 PM
Small Scars, Big Benefits Arthroscopic surgery gets patients back on their feet faster. Performing arthroscopic surgery on a foot or ankle ailment offers patients more than just a smaller scar. The procedure, which involves making small incisions, also can be less pa...
/article/small-scars,-big-benefits
11/23/2016 1:42:41 PM
What Is Acute Inflammation? Inflammation is the body’s normal protective response to an injury, irritation or surgery. This natural defense process brings increased blood flow to the area, resulting in an accumulation of fluid. As the body mounts this protective response, ...
/conditions/acute-inflammation
11/8/2017 2:45:11 PM
Barefoot running is running while barefoot, without wearing any shoes on the feet. Running in thin-soled, flexible shoes is related but differs in some ways. Minimalist-style running is comparable to barefoot running in that the shoe gear aims at protecting the bottoms of the...
/conditions/barefoot-running
11/8/2017 2:45:15 PM
Six Tips to Protect Kids in Fall Sports Every fall season, foot and ankle surgeons see an increase in ankle injuries among young athletes. Football, soccer and basketball are the sports most likely to lead to sprains, broken bones and other problems. If your children are pl...
/article/6-tips-to-protect-kids-in-fall-sports
1/10/2018 2:34:32 PM
Don't Let Pain Slow Down Your Spring Walks Job Tough on Your Feet? Don't Ignore Ankle Sprains
/newsletter-issues/2015/spring-2015
6/27/2016 5:16:54 PM
Don't Let Your Feet Ruin Your Day at the Beach As millions of Americans hit the beach this summer, the American College of Foot and Ankle Surgeons offers these foot safety tips. (View full-sized version) Protect Your Feet from Puncture Wounds and Cuts Wear shoe...
/article/don-t-let-your-feet-ruin-your-day-at-the-beach
12/6/2017 1:25:43 PM