Is Getting in Shape Your New Year's Resolution? Each year, the New Year’s resolution to shed those extra pounds spikes attendance at gyms, draws runners, walkers and bikers to the roads and trails and finds us cleaning the dust from our home workout equipment. “No pain, no g...
/article/is-getting-in-shape-your-new-year-s-resolution
11/9/2016 1:23:13 PM
Staying Safe & Strong Amid COVID-19 Watch for Heel Pain with Spring Activities Don't Let Foot Pain Ruin Your Golf Swing Keep Kids' Spring and Summer Sports Injury Free
/newsletter-issues/2020/spring-2020
3/23/2020 11:24:28 AM
Fix Feet First Before Weight Loss Resolutions Many of the estimated 70 million obese Americans are trapped in a life-threatening cycle: Obesity aggravates foot problems, like heel pain and flat feet; sore feet make it hard to exercise and lose weight; and without exercise, o...
/article/fix-feet-first-before-weight-loss-resolutions
11/9/2016 12:56:25 PM
Foot Push-Up Test Take this simple test to check how well your arches are performing their important functions. In bare feet, stand facing a kitchen counter. Place your palms on the counter with slight pressure. Stand with your back straight, and lift one foot o...
/article/foot-push-up-test
11/23/2016 12:12:43 PM
Prepare for Spring Walkathons to Avoid Foot & Ankle Injuries Is Foot Pain Ruining Your Golf Swing? Foot Health Facts on Children’s Foot Conditions How Smoking Affects Bone Healing
/newsletter-issues/2018/spring-2018
3/15/2018 1:21:15 PM
Preventing Running Injuries Tackling Big Toe Pain Watch Out for Old Injuries Evaluate Your Feet with the Foot Push-Up Test
/newsletter-issues/2021/spring-2021
3/11/2021 11:56:31 AM
Common Runners’ Injury: Stress Fractures of the Foot Repetitive impact on feet can increase risk of damage. Stress fractures of the foot are becoming more common in runners, especially first-time marathoners. The growing popularity of marathons among beginni...
/article/common-runners’-injury-stress-fractures-of-the-foo
11/17/2017 10:57:35 AM
Overdoing Sports Can Lead to Overuse Injuries Shopping Tips for Children’s Shoes Do Arches Really Fall?
/newsletter-issues/2014/fall-2014
6/27/2016 5:24:27 PM
Flip Flops & Foot Health Summer Barefoot Safety Diabetes & Protecting Your Feet from Heat Help for Heel Pain
/newsletter-issues/2018/summer-2018
6/19/2018 12:50:13 PM
Foot Health Facts for Athletes From the repeated pounding that runners’ feet receive on paved surfaces to the side-to-side motion seen in court sports, there’s no question that athletes’ feet and ankles are prime candidates for injuries. Our comprehensive list of sport...
/article/foot-health-facts-for-athletes
11/8/2016 5:02:54 PM
Playing with Pain Can Ruin Your Tennis Game Quick, repetitive footwork ID’d as culprit. Foot pain began affecting Donna’s tennis game, and she was determined not to let it keep her from the sport she loved. The 47-year-old avid tennis player from Arizona tried to...
/article/playing-with-pain-can-ruin-your-tennis-game
11/8/2016 5:17:21 PM
Five Signs Your Child May Have a Foot Problem Foot and ankle problems in children often go unnoticed. Signs and symptoms can be subtle, and sometimes children cannot explain what is wrong. But it is important to protect growing feet and to have problems checked out early. T...
/article/five-signs-your-child-may-have-a-foot-problem
3/28/2019 3:40:26 PM
What Is Flatfoot? Flatfoot is often a complex disorder, with diverse symptoms and varying degrees of deformity and disability. There are several types of flatfoot, all of which have one characteristic in common: partial or total collapse (loss) of the arch. Other characte...
/conditions/flexible-flatfoot
1/10/2018 11:42:17 AM
Don't Let Your Feet Ruin Your Day at the Beach As millions of Americans hit the beach this summer, the American College of Foot and Ankle Surgeons offers these foot safety tips. (View full-sized version) Protect Your Feet from Puncture Wounds and Cuts Wear shoe...
/article/don-t-let-your-feet-ruin-your-day-at-the-beach
12/6/2017 1:25:43 PM
When to Visit a Foot & Ankle Surgeon Most people have a foot or ankle problem at one time or another. So how do you know when to see a foot and ankle surgeon? Sometimes it’s obvious that you need to seek help, but at other times it’s less clear. In reality, many symptoms—e...
/articles/when-to-visit-a-foot-ankle-surgeon
6/24/2016 2:41:21 PM