Dancing places more physical demand on the foot and ankle and increases their risk of injury. Ballet dancers also have added risk of foot and ankle injury because of specific positions, such as en pointe and demi-pointe , which can add stress to the toes and ball of the fo...
/conditions/dance-injuries-to-the-foot-and-ankle
1/10/2018 11:36:58 AM
Your feet and ankles take a beating when you’re playing baseball. Baseball players should be aware of the following risks. Ankle sprains may occur while running, fielding balls, stepping on or sliding into bases. Sprains should be evaluated by a foot and ankle surgeon to...
/conditions/baseball-injuries-to-the-foot and-ankle
1/10/2018 10:57:31 AM
Still Think High Heels Are Worth It? It’s not what fashion-conscious women want to hear—another warning about high heels. But wearing pump-style shoes often causes significant pain by irritating a common bony deformity on the back of the heel, called "pump bump." If left un...
/article/still-think-high-heels-are-worth-it
12/6/2017 2:31:50 PM
Children's Injured Feet Young athletes could see their sports dreams evaporate if they do not seek prompt treatment and do not allow full rehabilitation of foot and ankle injuries. That warning comes from sports medicine experts with the American College of Foot and Ankle Sur...
/article/children-s-injured-feet
11/29/2017 12:10:53 PM
Don't Ignore Your Kid's Heel Pain Address pain early, avoid long recovery. The American College of Foot and Ankle Surgeons stresses that athletes should never “play through the pain” in their feet. Left untreated, heel pain can lead to difficulty in walking that will ...
/article/don-t-ignore-your-kid-s-heel-pain
11/29/2017 11:02:49 AM
Foot of the Class After wearing flip-flops all summer, students head back to school with painful feet. The sounds of back to school season include the ringing of school bells and cash registers, the slamming of locker doors, the noisy ruckus of school hallways and caf...
/article/foot-of-the-class
11/29/2017 10:54:21 AM
Runners: Fit Feet Finish Faster Both long-distance runners and casual joggers can improve their performance by keeping their feet in top condition and taking steps to control foot problems common in runners, according to the American College of Foot and Ankle Surgeons. ...
/article/runners-fit-feet-finish-faster
11/17/2017 11:08:34 AM
Advancing Tissue Healing Without Surgery You don’t have to be a professional athlete to benefit from a new procedure called platelet-rich plasma (PRP) therapy. Used in Pittsburgh Steelers wide receiver Hines Ward and Major League pitcher Takashi Saito, the technique also is...
/article/advancing-tissue-healing-without-surgery
11/17/2017 11:05:17 AM
Common Runners’ Injury: Stress Fractures of the Foot Repetitive impact on feet can increase risk of damage. Stress fractures of the foot are becoming more common in runners, especially first-time marathoners. The growing popularity of marathons among beginni...
/article/common-runners’-injury-stress-fractures-of-the-foo
11/17/2017 10:57:35 AM
Ankle pain is often due to an ankle sprain but can also be caused by ankle instability, arthritis, gout, tendonitis, fracture, nerve compression (tarsal tunnel syndrome), infection and poor structural alignment of the leg or foot. Ankle pain can be associated with swelling, s...
/conditions/ankle-pain
11/8/2017 2:46:57 PM
The running and side-to-side cutting in field hockey are common causes of injuries to the foot and ankle. Field hockey players should be aware of the following risks: Inversion ankle sprains can damage the ankle ligaments and can also be associated with peroneal tendo...
/conditions/field-hockey-injuries-to-the-foot-and-ankle
11/8/2017 2:45:45 PM
What Is Equinus? Equinus is a condition in which the upward bending motion of the ankle joint is limited. Someone with equinus lacks the flexibility to bring the top of the foot toward the front of the leg. Equinus can occur in one or both feet. When it involves both feet,...
/conditions/equinus
11/8/2017 2:45:42 PM
What Is Calcaneal Apophysitis? Calcaneal apophysitis is a painful inflammation of the heel’s growth plate. It typically affects children between the ages of 8 and 14 years old, because the heel bone (calcaneus) is not fully developed until at least age 14. Until then, new ...
/conditions/calcaneal-apophysitis-(sever-s-disease)
11/8/2017 2:45:23 PM
Bursitis is an inflammation of a small fluid-filled sac, called a bursa, located near a joint, bone or tendon. The bursa, which protects the area from friction, can become inflamed from repetitive motion or irritation from shoes. In the foot, the heel and the toes are most o...
/conditions/bursitis
11/8/2017 2:45:22 PM
Feet and ankles take a beating in basketball! Injuries can occur from running, jumping, cutting, quick starts and stops, and direct contact with other players. Basketball players should be aware of the following: Inversion ankle sprains can damage the ankle ligaments a...
/conditions/basketball-injuries-to-the-foot-and-ankle
11/8/2017 2:45:17 PM