What Is Hallux Rigidus? Hallux rigidus is a disorder of the joint located at the base of the big toe. It causes pain and stiffness in the joint, and with time, it gets increasingly harder to bend the toe. Hallux refers to the big toe, while rigidus indicates that the ...
/conditions/hallux-rigidus
1/10/2018 12:22:14 PM
What Is the Lisfranc Joint? The Lisfranc joint is the point at which the metatarsal bones (long bones that lead up to the toes) and the tarsal bones (bones in the arch) connect. The Lisfranc ligament is a tough band of tissue that joins two of these bones. This is importa...
/conditions/lisfranc-injuries
1/10/2018 12:33:11 PM
What Is a Puncture Wound? Puncture wounds are not the same as cuts. A puncture wound has a small entry hole caused by a pointed object, such as a nail that you have stepped on. In contrast, a cut is an open wound that produces a long tear in the skin. Puncture wounds require...
/conditions/puncture-wounds
1/10/2018 1:07:59 PM
Make the Switch from Sandals to Shoes Safely Regular Foot Exams Help Keep Diabetic Feet Healthy Wear the Right Shoe to Avoid Achilles Tendon Injuries Protect Your Feet & Ankles During Fall Yardwork
/newsletter-issues/2016/fall-2016
9/16/2016 4:45:06 PM
Watch for Heel Pain After Coming Out of Hibernation Keep Kids’ Feet & Ankles Safe During Spring Sports Foot Fractures Can Signal Osteoporosis Take the Foot Push-Up Test
/newsletter-issues/2017/spring-2017
3/22/2017 1:30:18 PM
Tell Injuries to Take a Hike this Fall Combating Diabetes is a Family Affair Make Heading Back to School Painless for Feet Painful Big Toe? Relief is in Sight
/newsletter-issues/2019/fall-2019
9/19/2019 12:36:01 PM
Start the New Year on the Right Foot Say Goodbye to Ingrown Toenails Swapping Foot Fractures for Vitamin D Winter Tips for Diabetic Foot Care
/newsletter-issues/2020/winter-2020
12/17/2020 12:33:50 PM
Avoid Ankle Pain This Winter Protect Your Feet from Frostbite Ingrown Toenails Can Cause Big Problems for Kids
/newsletter-issues/2015/winter-2015
5/31/2016 1:42:06 PM
When to Visit a Foot & Ankle Surgeon Most people have a foot or ankle problem at one time or another. So how do you know when to see a foot and ankle surgeon? Sometimes it’s obvious that you need to seek help, but at other times it’s less clear. In reality, many symptoms—e...
/articles/when-to-visit-a-foot-ankle-surgeon
6/24/2016 2:41:21 PM
Surgeons Offer Tips to Avoid Flood and Storm Cleanup Foot Injuries Summer storms and flooding can be horrendous at times, often leaving massive cleanup efforts from the devastation and damage left behind. After a storm has passed or flooding has occurred, one of the first t...
/article/surgeons-offer-tips-to-avoid-flood-and-storm-clean
11/9/2016 4:16:02 PM
Small Scars, Big Benefits Arthroscopic surgery gets patients back on their feet faster. Performing arthroscopic surgery on a foot or ankle ailment offers patients more than just a smaller scar. The procedure, which involves making small incisions, also can be less pa...
/article/small-scars,-big-benefits
11/23/2016 1:42:41 PM
Tips for Parents: How to Spot Kids' Foot Problems Foot and ankle surgeons offer advice to help parents recognize conditions early. Just part of growing up vs. the sign of a problem—managing children's health and wellness is complicated for parents, who often struggle ...
/article/tips-for-parents-how-to-spot-kids-foot-problems
11/29/2017 10:39:26 AM
Still Think High Heels Are Worth It? It’s not what fashion-conscious women want to hear—another warning about high heels. But wearing pump-style shoes often causes significant pain by irritating a common bony deformity on the back of the heel, called "pump bump." If left un...
/article/still-think-high-heels-are-worth-it
12/6/2017 2:31:50 PM
Dancing places more physical demand on the foot and ankle and increases their risk of injury. Ballet dancers also have added risk of foot and ankle injury because of specific positions, such as en pointe and demi-pointe , which can add stress to the toes and ball of the fo...
/conditions/dance-injuries-to-the-foot-and-ankle
1/10/2018 11:36:58 AM
A Winning Strategy: Don't Play Through Pain Timely treatment and rehabilitation are key to proper healing. Sometimes athletes can be their own worst enemy, especially when they continue to play following an injury to their foot or ankle. To ensure proper recovery from...
/article/a-winning-strategy-don-t-play-through-pain
1/10/2018 2:35:16 PM