Keep Young Athletes Injury Free Starting School on the Right Foot Hit the Trails Safely Tips for Avoiding Achilles Tendonitis
/newsletter-issues/2021/fall-2021
9/23/2021 8:59:41 AM
Fix Your Feet to Improve Your Golf Swing Exercise Alternatives for People with Foot Pain Is This a Corn or a Callus?
/newsletter-issues/2013/summer-2013
6/27/2016 5:28:03 PM
Avoid Kids Foot Problems with the Right Shoes Before you head to the store to buy your kids shoes, follow these helpful guidelines to prevent or minimize foot problems from poorly fitting or worn-out shoes. Shoes Should Fit Your child’s feet can grow up to two sizes in six...
/article/avoid-kid-s-foot-problems-with-the-right-shoes
1/10/2018 2:38:47 PM
Six Tips for Healthy Holiday Feet Keep Boot Heels Low This Winter to Prevent Injuries Keep Your Feet Safe at the Gym in the New Year Hit the Slopes and Rinks Safely
/newsletter-issues/2019/winter-2019
12/10/2019 1:04:27 PM
What Is the Tarsal Tunnel? The tarsal tunnel – the source of tarsal tunnel syndrome - is a narrow space that lies on the inside of the ankle next to the ankle bones, known as the tarsal tunnel. The tunnel is covered with a thick ligament (the flexor retinaculum) that pr...
/conditions/tarsal-tunnel-syndrome
7/28/2021 1:30:04 PM
Women Runners Take Fashion Warning Bare Feet and Summer: Not the Safest Mix Warm Weather Walking Checklist
/newsletter-issues/2014/spring-2014
6/27/2016 5:21:50 PM
Ankle Replacement Surgery High Ankle Sprain vs Lateral Ankle Sprain Spring Walking
/newsletter-issues/2012/spring-2012
6/27/2016 5:36:32 PM
Foot Health Facts for Women Women are more vulnerable to certain foot problems than men, mainly from years of walking in narrow-fitting shoes that squeeze the toes and from high-heels that cramp the forefoot and pose risks for arch and ankle problems. Foot and ankle probl...
/article/foot-health-facts-for-women
11/9/2016 11:52:12 AM
Pediatric Flatfoot: Cause for Alarm? Parents keep a close eye on their growing children, watching for proper development and being alert for any sign of a problem because small problems can have big implications. Pediatric flatfoot is a childhood condition that, if left untr...
/article/pediatric-flatfoot-cause-for-alarm
11/29/2017 10:46:10 AM
Six Tips to Prevent Kids' Spring Sports Injuries Foot & ankle surgeons stress importance of safe transition from winter to spring sports. In today's competitive youth sports landscape, many young athletes transition from playing winter to spring activities without cons...
/article/six-tips-to-prevent-kids-spring-sports-injuries
11/29/2017 12:07:51 PM
What Is Pediatric Flatfoot? Flatfoot is common in both children and adults. When this deformity occurs in children, it is referred to as pediatric flatfoot. Although there are various forms of flatfoot, they all share one characteristic—partial or total collapse of the arch...
/conditions/pediatric-flatfoot
1/10/2018 12:47:12 PM
Back-to-School Shoe Shopping Tips Parents: Avoid Kids’ Foot Problems with the Right Shoes The start of a new school year brings about two certainties: new clothes and new shoes. Unlike in years past, today’s shelves are stocked with a variety of shoe types that run the g...
/article/back-to-school-shoe-shopping-tips
11/29/2017 10:33:43 AM
Six Tips for Healthy Holiday Feet Keep Foot Pain Out of the Game Snowboarders: Be Sensible on the Slopes Do a Midyear Performance Check on Your Children’s Feet
/newsletter-issues/2016/winter-2016
12/15/2016 12:19:02 PM
Foot and Ankle Surgeons Offer Safety Tips for Hikers Lack of preparation and insufficient gear may increase risk for pain and injury. In the United States, more than 38 million people annually go hiking, and the popular recreational activity has recently seen increas...
/article/foot-and-ankle-surgeons-offer-safety-tips-for-hike
11/9/2016 12:59:49 PM
What Is the Os Trigonum? The os trigonum is an extra (accessory) bone that sometimes develops behind the ankle bone (talus). It is connected to the talus by a fibrous band. The presence of an os trigonum in one or both feet is congenital (present at birth). It becomes evid...
/conditions/os-trigonum-syndrome
1/10/2018 12:43:04 PM