Don't Ignore Your Kid's Heel Pain Address pain early, avoid long recovery. The American College of Foot and Ankle Surgeons stresses that athletes should never “play through the pain” in their feet. Left untreated, heel pain can lead to difficulty in walking that will ...
/article/don-t-ignore-your-kid-s-heel-pain
11/29/2017 11:02:49 AM
Surgeons Warn: Skateboarding Tough on Feet, Ankles Board tricks, repeated foot impact can lead to serious injury. Children and young adults love the thrill of skateboarding. They learn to master their skills of "riding the rail" and "catching air." But according to the ...
/article/surgeons-warn-skateboarding-tough-on-feet,-ankles
11/29/2017 10:40:51 AM
Back-to-School Shoe Shopping Tips Parents: Avoid Kids’ Foot Problems with the Right Shoes The start of a new school year brings about two certainties: new clothes and new shoes. Unlike in years past, today’s shelves are stocked with a variety of shoe types that run the g...
/article/back-to-school-shoe-shopping-tips
11/29/2017 10:33:43 AM
Runners: Fit Feet Finish Faster Both long-distance runners and casual joggers can improve their performance by keeping their feet in top condition and taking steps to control foot problems common in runners, according to the American College of Foot and Ankle Surgeons. ...
/article/runners-fit-feet-finish-faster
11/17/2017 11:08:34 AM
Common Runners’ Injury: Stress Fractures of the Foot Repetitive impact on feet can increase risk of damage. Stress fractures of the foot are becoming more common in runners, especially first-time marathoners. The growing popularity of marathons among beginni...
/article/common-runners’-injury-stress-fractures-of-the-foo
11/17/2017 10:57:35 AM
Vitamin D is a fat-soluble vitamin essential for strong bones. Inadequate vitamin D can lead to osteoporosis, increased risk of falls, fractures and bone and muscle pain. In the foot and ankle, stress fractures of the metatarsal bones and ankle may be seen in those with vitam...
/conditions/vitamin-d-deficiency
11/8/2017 2:46:51 PM
There are 26 bones in the foot. These bones support our weight and allow us to walk and run. Certain activities or injuries can cause a fracture, or break, in one or more of these bones. Pain, swelling, redness and even bruising are signs of a possible fracture. Fractures of ...
/conditions/foot-fracture
11/8/2017 2:45:48 PM
The running and side-to-side cutting in field hockey are common causes of injuries to the foot and ankle. Field hockey players should be aware of the following risks: Inversion ankle sprains can damage the ankle ligaments and can also be associated with peroneal tendo...
/conditions/field-hockey-injuries-to-the-foot-and-ankle
11/8/2017 2:45:45 PM
Feet and ankles take a beating in basketball! Injuries can occur from running, jumping, cutting, quick starts and stops, and direct contact with other players. Basketball players should be aware of the following: Inversion ankle sprains can damage the ankle ligaments a...
/conditions/basketball-injuries-to-the-foot-and-ankle
11/8/2017 2:45:17 PM
Barefoot running is running while barefoot, without wearing any shoes on the feet. Running in thin-soled, flexible shoes is related but differs in some ways. Minimalist-style running is comparable to barefoot running in that the shoe gear aims at protecting the bottoms of the...
/conditions/barefoot-running
11/8/2017 2:45:15 PM
Are Popular Sandals Causing Foot Problems in Men? Footwear has come a long way since Roman armies conquered an empire wearing only sandals on their feet. But what’s old is new again, as sales of men’s sandals increase. Along with the growing popularity of men’s sandals come...
/article/are-popular-sandals-causing-foot-problems-in-men
11/6/2017 12:52:25 PM
Ankle Fractures Often Not Diagnosed Long-term complications result from poor recovery. Mistaking an ankle fracture for an ankle sprain has serious consequences when the foot does not heal correctly. The American College of Foot and Ankle Surgeons reminds patients to s...
/article/ankle-fractures-often-not-diagnosed
11/6/2017 12:39:05 PM
10 Vacation Tips for Healthy Feet Runners & Joggers: Watch for Morton’s Neuroma Weekend Warriors Vulnerable to Foot & Ankle Injuries Avoid Foot Pain During Pregnancy
/newsletter-issues/2017/summer-2017
5/23/2017 5:26:56 PM
Watch for Heel Pain After Coming Out of Hibernation Keep Kids’ Feet & Ankles Safe During Spring Sports Foot Fractures Can Signal Osteoporosis Take the Foot Push-Up Test
/newsletter-issues/2017/spring-2017
3/22/2017 1:30:18 PM
Six Tips for Healthy Holiday Feet Keep Foot Pain Out of the Game Snowboarders: Be Sensible on the Slopes Do a Midyear Performance Check on Your Children’s Feet
/newsletter-issues/2016/winter-2016
12/15/2016 12:19:02 PM