What Is Chronic Ankle Instability? Chronic ankle instability is a condition characterized by a recurring giving way of the outer (lateral) side of the ankle. This condition often develops after repeated ankle sprains. Usually, the giving way occurs while walking or doing ...
/conditions/chronic-ankle-instability
7/28/2021 12:18:21 PM
Diabetic foot care is essential as diabetes can be dangerous to your feet—even a small cut can produce serious consequences. Diabetes may cause nerve damage that takes away the feeling in your feet. Diabetes may also reduce blood flow to the feet, making it harder to heal an ...
/conditions/diabetic-foot-care-guidelines
7/28/2021 12:13:24 PM
What Is Haglund’s Deformity? Haglund’s deformity is a bony enlargement on the back of the heel. The soft tissue near the Achilles tendon becomes irritated when the bony enlargement rubs against shoes. This often leads to painful bursitis, which is an inflammation of the b...
/conditions/haglund’s-deformity
7/28/2021 11:48:25 AM
What Is the Calcaneus? Calcaneal fractures occur on the calcaneus or heel bone, a large bone that forms the foundation of the rear part of the foot. The calcaneus connects with the talus and cuboid bones. The connection between the talus and calcaneus forms the subtalar jo...
/conditions/fractures-of-the-calcaneus-(heel-bone-fractures)
7/28/2021 11:44:19 AM
What Is Charcot Foot? Charcot foot is a condition causing weakening of the bones in the foot that can occur in people who have significant nerve damage (neuropathy). The bones are weakened enough to fracture, and with continued walking, the foot eventually changes shape. A...
/conditions/charcot-foot
7/28/2021 11:37:38 AM
What is the Achilles Tendon? The Achilles tendon – where Achilles tendon disorders occur - is the band of tissue that runs down the back of the lower leg, connecting the calf muscle to the heel bone. Also called the heel cord, the Achilles tendon facilitates walking by ...
/conditions/achilles-tendon-disorders
7/28/2021 11:32:48 AM
How Does a Bone Heal? The bone healing process is the same in all broken bones. This is true whether a bone has been cut as part of a surgical procedure or fractured through an injury. The bone healing process has three overlapping stages: inflammation, bone production a...
/conditions/bone-healing
7/28/2021 11:24:01 AM
What Is a Ganglion Cyst? A ganglion cyst is a sac filled with a jellylike fluid that originates from a tendon sheath or joint capsule. The word “ganglion” means knot and is used to describe the knot-like mass or lump that forms below the surface of the skin. Ganglion ...
/conditions/ganglion-cyst
7/8/2021 1:45:51 PM
What Are the Peroneal Tendons? To understan peroneal tendon injuries, it's important to first understand what the peroneal tendons do. A tendon is a band of tissue that connects a muscle to a bone. The two peroneal tendons in the foot run side by side behind the outer ank...
/conditions/peroneal-tendon-injuries
6/30/2021 11:38:26 AM
Preventing Running Injuries Tackling Big Toe Pain Watch Out for Old Injuries Evaluate Your Feet with the Foot Push-Up Test
/newsletter-issues/2021/spring-2021
3/11/2021 11:56:31 AM
What are the Sesamoids of the Foot? To understand sesamoid injuries in the foot, it's imporant to know what sesamoinds are. A sesamoid is a bone embedded in a tendon. Sesamoids are found in several joints in the body. In the normal foot, the sesamoids are two pea-shaped ...
/conditions/sesamoid-injuries-in-the-foot
6/17/2021 5:12:59 PM
What Is a Fifth Metatarsal Fracture? Fifth metatarsal fractures (breaks) are common foot foot injuries. The fifth metatarsal is the long bone on the outside of the foot that connects to the little toe. Two types of fractures that often occur in the fifth metatarsal are: ...
/conditions/fractures-of-the-fifth-metatarsal
6/17/2021 5:08:53 PM
Broken toes and broken metatarsal bones can be painful, significant injuries. The structure of the foot is complex, consisting of bones, muscles, tendons and other soft tissues. Of the 28 bones in the foot, 19 are toe bones (phalanges) and metatarsal bones (the long bones in ...
/conditions/toe-and-metatarsal-fractures-(broken-toes)
6/17/2021 5:05:07 PM
Why choose a foot and ankle surgeon? Foot and ankle surgeons are the leading experts in foot and ankle care today. As doctors of podiatric medicine – also known as podiatrists, DPMs or occasionally “foot and ankle doctors” – they are the board-certified surgical speci...
/foot-ankle-conditions/search-the-foot-ankle
6/17/2021 4:48:48 PM
What is ACFAS? The American College of Foot and Ankle Surgeons (ACFAS) was founded in 1942 and has grown into a specialty medical society of more than 8,000 members. ACFAS members are doctors of podiatric medicine (DPM) with specialty training in surgical and nonsurgical trea...
/what-is-acfas
5/13/2025 3:20:04 PM