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White toenails can develop for several reasons. Trauma, such as when an object is dropped on a toenail, often causes bleeding under the nail because of broken blood vessels. This would cause a black toenail. If the trauma does not cause broken blood vessels, a white spot may...
/conditions/white-toenails 1/10/2018 2:17:32 PM
The repetitive jumping and side-to-side movements required in volleyball increase the risk of injuries to the foot and ankle. Volleyball players should be aware of the following: Inversion ankle sprains  are a common injury in this sport. Ankle sprains should be evaluat...
/conditions/volleyball-injuries-to-the-foot-and-ankle 1/10/2018 2:12:30 PM
Ulcers, which are open sores in the skin, occur when the outer layers of the skin are injured and the deeper tissues become exposed. They can be caused by excess pressure due to ill-fitting shoes, long periods in bed or after an injury that breaks the skin. Ulcers are commonl...
/conditions/ulcers 1/10/2018 2:10:52 PM
What Is Turf Toe?    Turf toe is a sprain of the big toe joint resulting from injury during sports activities. The injury usually results from excessive upward bending of the big toe joint. The condition can be caused from either jamming the toe or from repetitive injury w...
/conditions/turf-toe 1/10/2018 2:10:16 PM
Toe walking, a condition in which a person walks on the toes or ball of the foot, is most often seen in young children learning to walk. A child who does not outgrow toe walking in early childhood should be evaluated by a foot and ankle surgeon. Toe walking may be idiopathic ...
/conditions/toe-walking 1/10/2018 2:09:09 PM
Tennis involves much foot work. Foot and ankle injuries can occur from the continuous side-to-side and quick stopping and starting motions required in this sport. The playing surface also plays a role, as hard courts are less forgiving compared to clay courts. Tennis players ...
/conditions/tennis-injuries-to-the-foot-and-ankle 1/10/2018 2:01:50 PM
What Is a Tarsal Coalition?    A tarsal coalition is an abnormal connection that develops between two bones in the back of the foot (the tarsal bones). This abnormal connection, which can be composed of bone, cartilage or fibrous tissue, may lead to limited motion and pain i...
/conditions/tarsal-coalition 1/10/2018 1:57:43 PM
What Is a Talar Dome Lesion?    The ankle joint is composed of the bottom of the tibia (shin) bone and the top of the talus (ankle) bone. The top of the talus is dome-shaped and is completely covered with cartilage—a tough, rubbery tissue that enables the ankle to move smoo...
/conditions/talar-dome-lesion 1/10/2018 1:56:32 PM
Synovitis is an inflammation of the tissues that line a joint. It is commonly associated with specific diseases, such as arthritis or gout, but it may also be the result of overuse or trauma. Symptoms of synovitis may include redness, swelling, warmth and pain with joint moti...
/conditions/synovitis 1/10/2018 1:53:45 PM
Stress fractures are tiny hairline breaks that can occur in the bones of the foot. They can be caused by overtraining or overuse, improper training habits or surfaces, improper shoes, flatfoot or other foot deformities and osteoporosis. These tiny breaks in the bones of the f...
/conditions/stress-fracture-in-the-foot 1/10/2018 1:49:04 PM
Your feet and ankles take a beating when you are playing softball. Softball players should be aware of the following risks: Ankle sprains may occur while running, fielding balls and stepping on or sliding into bases. Sprains should be evaluated by a foot and ankle su...
/conditions/softball-injuries-to-the-foot-and-ankle 1/10/2018 1:44:16 PM
Soccer is hard on the feet! Injuries to the foot and ankle can occur from running and side-to-side cutting, sliding or tackling and from striking the ball or another player with the foot. Soccer players should be aware of the following risks: Inversion ankle sprains ...
/conditions/soccer-injuries-to-the-foot-and-ankle 1/10/2018 1:38:09 PM
Skin cancer  is a general term for three distinct cancers that can appear on the foot: melanoma, basal cell carcinoma and squamous cell carcinoma.   Basal cell carcinoma , the most common type of skin cancer, appears on sun-exposed areas as a smooth, raised bump or a sore ...
/conditions/skin-cancer-of-the-foot-and-ankle 1/10/2018 1:34:44 PM
Arch supports and shoe inserts are devices that are placed inside of shoes to support and align the foot and lower extremities (knees, hips and lower back), thus preventing the progression of a foot deformity, improving the function of the foot and diminishing or eliminating ...
/conditions/shoe-inserts 1/10/2018 1:33:59 PM
Shin splints is a term to describe pain and swelling in the front of the lower legs. The pain usually appears after and is aggravated by repetitive activities, such as running or walking. Contributing causes are flat feet, calf tightness, improper training techniques, worn-ou...
/conditions/shin-splints 1/10/2018 1:33:21 PM
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