Dancing places more physical demand on the foot and ankle and increases their risk of injury. Ballet dancers also have added risk of foot and ankle injury because of specific positions, such as en pointe and demi-pointe , which can add stress to the toes and ball of the fo...
/conditions/dance-injuries-to-the-foot-and-ankle
1/10/2018 11:36:58 AM
Custom orthotics are medical devices prescribed by a foot and ankle surgeon. These shoe inserts, which support and align the foot and lower extremities, are formed by making a plaster mold of the foot. Additional valuable information: Flexible Flatfoot Heel Pain ...
/conditions/custom-orthotic-devices
1/10/2018 11:34:06 AM
Sizing Crutches Even if you have already been fitted for crutches, make sure your crutch pads and handgrips are set at the proper distance, as follows: Crutch pad distance from armpits: The crutch pads (tops of crutches) should be 1½" to 2" (about two finger widths...
/conditions/crutch-use
1/10/2018 11:32:51 AM
A corn is a small circular thickened lesion in the skin of the foot. It usually forms due to repeated pressure on the skin, such as the rubbing of a shoe. The name "corn" comes from its resemblance to a kernel of corn. A corn is different from a callus in that it has a centra...
/conditions/corns
1/10/2018 11:23:54 AM
Even though bunions are a common foot deformity, there are misconceptions about them. Many people may unnecessarily suffer the pain of bunions for years before seeking treatment. What Is a Bunion? A bunion (also referred to as hallux valgus) is often described as a bump ...
/conditions/bunions
1/10/2018 11:05:39 AM
Your feet and ankles take a beating when you’re playing baseball. Baseball players should be aware of the following risks. Ankle sprains may occur while running, fielding balls, stepping on or sliding into bases. Sprains should be evaluated by a foot and ankle surgeon to...
/conditions/baseball-injuries-to-the-foot and-ankle
1/10/2018 10:57:31 AM
Bone tumors are caused by an abnormal growth of cells. They may be benign (noncancerous) or malignant (cancerous). Although rare, bone tumors can occur in the foot and ankle. They can be primary (originating in the bone) or secondary (originating in another part of the body)....
/conditions/bone-tumors-in-the-foot
12/26/2017 11:14:16 AM
Five Tips For Healthy Holiday Feet Don't let sore, achy feet ruin your holiday season. The American College of Foot and Ankle Surgeons offers five tips for healthy holiday feet. (View Full-Size Version) If the shoe fits, wear it. When hitting the dance flo...
/article/five-tips-for-healthy-holiday-feet
12/6/2017 5:37:10 PM
High-Heeled Boots Can Be Dangerous This winter’s fashionable high-heeled boots put women at risk for slips, falls and injuries on ice and snow, warn experts with the American College of Foot and Ankle Surgeons (ACFAS). These popular boots typically feature tall, spiked heels ...
/article/high-heeled-boots-can-be-dangerous
12/6/2017 2:35:14 PM
In Women's Shoes, Pain Does Not Equal Gain High-heeled shoes can cause pain, deformities and damage to the feet that can last a lifetime. But doctors say there are steps women can take to reduce high heel-related foot problems. Avoid shoes with pointed toes. Avoi...
/article/in-women-s-shoes,-pain-does-not-equal-gain
12/6/2017 2:33:14 PM
Still Think High Heels Are Worth It? It’s not what fashion-conscious women want to hear—another warning about high heels. But wearing pump-style shoes often causes significant pain by irritating a common bony deformity on the back of the heel, called "pump bump." If left un...
/article/still-think-high-heels-are-worth-it
12/6/2017 2:31:50 PM
Boomers Not Backing Down from Foot and Ankle Arthritis Surgical advances keeping them active, pain-free. They danced to the Beatles, the Rolling Stones and disco. They worked out with Jane Fonda and made jogging their national pastime. Now approaching retirement, man...
/article/boomers-not-backing-down-from-foot-and-ankle-arthr
12/6/2017 1:29:48 PM
Don't Let Your Feet Ruin Your Day at the Beach As millions of Americans hit the beach this summer, the American College of Foot and Ankle Surgeons offers these foot safety tips. (View full-sized version) Protect Your Feet from Puncture Wounds and Cuts Wear shoe...
/article/don-t-let-your-feet-ruin-your-day-at-the-beach
12/6/2017 1:25:43 PM
Rare Diabetes Foot Complication Becoming More Common At first, Kim Schraeder did not worry about the swelling in her left foot. After all, it was pulling double-duty while her other foot recovered from surgery. "I have a high threshold for pain," she says. "It hurt to walk ...
/article/rare-diabetes-foot-complication-becoming-more-comm
12/4/2017 1:54:30 PM
The Dos and Don’ts for Diabetes Foot Care View full-size version View Spanish full-size version
/article/the-do-s-and-don’t-s-for-diabetic-foot-care
12/4/2017 1:53:42 PM