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Don't Let Bunions Become a Pain How to Avoid Running Injuries Travel Trips for Preventing Deep Vein Thrombosis Watch Out for Heel Pain
/newsletter-issues/2022/spring-summer-2022 6/30/2022 12:27:33 PM
Celebrate the New Year with Strong Feet 'Tis the Season for a Mid-Year Foot Check Staying Active for Winter Activities Cold Weather Tips for Diabetic Feet
/newsletter-issues/2021/winter-2021-2022 1/11/2022 1:00:28 PM
Keep Young Athletes Injury Free Starting School on the Right Foot Hit the Trails Safely Tips for Avoiding Achilles Tendonitis
/newsletter-issues/2021/fall-2021 9/23/2021 8:59:41 AM
What Is an Ankle Fracture?    A fracture is a partial or complete break in a bone. Fractures in the ankle can range from the less serious avulsion injuries (small pieces of bone that have been pulled off) to severe shattering-type breaks of the tibia, fibula or both. Ankle ...
/conditions/ankle-fractures 8/6/2021 1:13:47 PM
What Is an Ankle Sprain?   An ankle sprain is an injury to one or more ligaments in the ankle, usually on the outside of the ankle. Ligaments are bands of tissue—like rubber bands—that connect one bone to another and bind the joints together. In the ankle joint, ligaments pr...
/conditions/ankle-sprain 8/6/2021 12:20:51 PM
What Is the Calcaneus?   Calcaneal fractures occur on the calcaneus or heel bone, a large bone that forms the foundation of the rear part of the foot. The calcaneus connects with the talus and cuboid bones. The connection between the talus and calcaneus forms the subtalar jo...
/conditions/fractures-of-the-calcaneus-(heel-bone-fractures) 7/28/2021 11:44:19 AM
How Does a Bone Heal?   The bone healing process is the same in all broken bones. This is true whether a bone has been cut as part of a surgical procedure or fractured through an injury.  The bone healing process has three overlapping stages: inflammation, bone production a...
/conditions/bone-healing 7/28/2021 11:24:01 AM
Use Caution When Tackling Home Improvement Projects With the recent pandemic, many are still taking advantage of the stay-at-home-time to complete home and yard projects. Foot and ankle surgeons urge homeowners to take appropriate precautions to keep your feet and ankles saf...
/article/use-caution-when-tackling-home-improvement-project 7/2/2021 12:49:49 PM
Preventing Running Injuries Tackling Big Toe Pain Watch Out for Old Injuries Evaluate Your Feet with the Foot Push-Up Test
/newsletter-issues/2021/spring-2021 3/11/2021 11:56:31 AM
What Is a Fifth Metatarsal Fracture?   Fifth metatarsal fractures (breaks) are common foot foot injuries. The fifth metatarsal is the long bone on the outside of the foot that connects to the little toe. Two types of fractures that often occur in the fifth metatarsal are: ...
/conditions/fractures-of-the-fifth-metatarsal 6/17/2021 5:08:53 PM
Broken toes and broken metatarsal bones can be painful, significant injuries. The structure of the foot is complex, consisting of bones, muscles, tendons and other soft tissues. Of the 28 bones in the foot, 19 are toe bones (phalanges) and metatarsal bones (the long bones in ...
/conditions/toe-and-metatarsal-fractures-(broken-toes) 6/17/2021 5:05:07 PM
Start the New Year on the Right Foot Say Goodbye to Ingrown Toenails Swapping Foot Fractures for Vitamin D Winter Tips for Diabetic Foot Care
/newsletter-issues/2020/winter-2020 12/17/2020 12:33:50 PM
Back-to-School Safety with the Right Shoes Why You Shouldn't Put Off Elective Surgeries Got Heel Pain? It's Fall Yardwork Season
/newsletter-issues/2020/fall-2020 10/23/2020 12:14:39 PM
Treating Foot and Ankle Conditions During the COVID-19 Crisis During this unprecedented time, it’s still important to take care of your overall wellness, and your feet are no exception. Healthy feet and ankles are crucial for balance, mobility and a healthy body. However, i...
/article/treating-foot-and-ankle-conditions-during-the-covi 11/4/2020 1:50:48 PM
Athletes Living with Diabetes Face More Foot Injuries Than Athletes Without Foot and ankle injuries are commonplace among all athletes, weekend warriors and high-performance athletes alike, but athletes living with diabetes are at a significantly greater risk of sustaining st...
/article/diabetic-athletes-face-more-foot-injuries-than-non 11/2/2020 3:16:07 PM
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