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Brachymetatarsia is a condition in which one of the bones in the front of the foot is significantly shorter than the others. Although it may affect any of the five metatarsals, it most commonly affects the fourth metatarsal. Looking at the foot, it might appear that the fourt...
/conditions/brachymetatarsia 11/8/2017 2:45:21 PM
Don’t Ignore Your Kids’ Heel Pain Keep Your Ankles Safe from Fractures this Winter Season Keep Your Toes Toasty
/newsletter-issues/2011/winter-2011 6/27/2016 6:28:28 PM
Healthy Feet Make the Best Dancing Feet Don’t ignore foot pain on the dance floor.     Being "light on your feet" when dancing is not entirely true; dancing the night away can take a toll on feet and ankles. Both professional and amateur dancers can suffer foot injuries t...
/article/healthy-feet-make-the-best-dancing-feet 4/18/2018 1:42:56 PM
Tasty Holiday Meals Can Trigger Painful Toes What You Can’t See This Winter Can Hurt You Don’t Let the Cold Nip at Your Toes
/newsletter-issues/2014/winter-2014 6/27/2016 5:25:47 PM
What Is the Os Trigonum?   The os trigonum is an extra (accessory) bone that sometimes develops behind the ankle bone (talus). It is connected to the talus by a fibrous band. The presence of an os trigonum in one or both feet is congenital (present at birth). It becomes evid...
/conditions/os-trigonum-syndrome 1/10/2018 12:43:04 PM
What Is a Ganglion Cyst?   A ganglion cyst is a sac filled with a jellylike fluid that originates from a tendon sheath or joint capsule. The word “ganglion” means knot and is used to describe the knot-like mass or lump that forms below the surface of the skin.  Ganglion ...
/conditions/ganglion-cyst 7/8/2021 1:45:51 PM
What Is the Accessory Navicular? The accessory navicular (os navicularum or os tibiale externum) is an extra bone or piece of cartilage located on the inner side of the foot just above the arch. It is incorporated within the posterior tibial tendon, which attaches in this...
/conditions/accessory-navicular-syndrome-(1) 7/28/2021 1:34:19 PM
What is a Tailor’s Bunion?    Tailor’s bunion, also called a bunionette, is a prominence of the fifth metatarsal bone at the base of the little toe. The metatarsals are the five long bones of the foot. The prominence that characterizes a tailor’s bunion occurs at the metata...
/conditions/tailor-s-bunion-(bunionette) 7/28/2021 1:38:18 PM
Five Signs Your Child May Have a Foot Problem Foot and ankle problems in children often go unnoticed. Signs and symptoms can be subtle, and sometimes children cannot explain what is wrong. But it is important to protect growing feet and to have problems checked out early. T...
/article/five-signs-your-child-may-have-a-foot-problem 3/28/2019 3:40:26 PM
Treating Foot and Ankle Conditions During the COVID-19 Crisis During this unprecedented time, it’s still important to take care of your overall wellness, and your feet are no exception. Healthy feet and ankles are crucial for balance, mobility and a healthy body. However, i...
/article/treating-foot-and-ankle-conditions-during-the-covi 11/4/2020 1:50:48 PM
Prepare for Spring Walkathons to Avoid Foot & Ankle Injuries Is Foot Pain Ruining Your Golf Swing? Foot Health Facts on Children’s Foot Conditions How Smoking Affects Bone Healing
/newsletter-issues/2018/spring-2018 3/15/2018 1:21:15 PM
Start the New Year on the Right Foot Say Goodbye to Ingrown Toenails Swapping Foot Fractures for Vitamin D Winter Tips for Diabetic Foot Care
/newsletter-issues/2020/winter-2020 12/17/2020 12:33:50 PM
Diabetic foot care is essential as diabetes can be dangerous to your feet—even a small cut can produce serious consequences. Diabetes may cause nerve damage that takes away the feeling in your feet. Diabetes may also reduce blood flow to the feet, making it harder to heal an ...
/conditions/diabetic-foot-care-guidelines 7/28/2021 12:13:24 PM
In Women's Shoes, Pain Does Not Equal Gain High-heeled shoes can cause pain, deformities and damage to the feet that can last a lifetime. But doctors say there are steps women can take to reduce high heel-related foot problems. Avoid shoes with pointed toes. Avoi...
/article/in-women-s-shoes,-pain-does-not-equal-gain 12/6/2017 2:33:14 PM
What Is the Tarsal Tunnel?    The tarsal tunnel – the source of tarsal tunnel syndrome - is a narrow space that lies on the inside of the ankle next to the ankle bones, known as the tarsal tunnel.  The tunnel is covered with a thick ligament (the flexor retinaculum) that pr...
/conditions/tarsal-tunnel-syndrome 7/28/2021 1:30:04 PM
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