Keep Your Feet Safe at the Gym in the New Year Don’t let foot injuries keep you from your fitness resolutions. ( View Full-Size Version ) In the New Year, don't forget to keep your feet in tip-top shape while following through with your resolutions to get...
/article/keep-your-feet-safe-at-the-gym-in-the-new-year
11/9/2016 2:16:10 PM
What Is Equinus? Equinus is a condition in which the upward bending motion of the ankle joint is limited. Someone with equinus lacks the flexibility to bring the top of the foot toward the front of the leg. Equinus can occur in one or both feet. When it involves both feet,...
/conditions/equinus
11/8/2017 2:45:42 PM
What Is the Plantar Fibroma? A plantar fibroma is a fibrous knot (nodule) in the arch of the foot. It is embedded within the plantar fascia, a band of tissue that extends from the heel to the toes on the bottom of the foot. A plantar fibroma can develop in one or both fee...
/conditions/plantar-fibroma
7/28/2021 1:22:10 PM
Back-to-School Safety with the Right Shoes Why You Shouldn't Put Off Elective Surgeries Got Heel Pain? It's Fall Yardwork Season
/newsletter-issues/2020/fall-2020
10/23/2020 12:14:39 PM
Watch for Heel Pain After Coming Out of Hibernation Keep Kids’ Feet & Ankles Safe During Spring Sports Foot Fractures Can Signal Osteoporosis Take the Foot Push-Up Test
/newsletter-issues/2017/spring-2017
3/22/2017 1:30:18 PM
Runners: Fit Feet Finish Faster Both long-distance runners and casual joggers can improve their performance by keeping their feet in top condition and taking steps to control foot problems common in runners, according to the American College of Foot and Ankle Surgeons. ...
/article/runners-fit-feet-finish-faster
11/17/2017 11:08:34 AM
Is Getting in Shape Your New Year's Resolution? Each year, the New Year’s resolution to shed those extra pounds spikes attendance at gyms, draws runners, walkers and bikers to the roads and trails and finds us cleaning the dust from our home workout equipment. “No pain, no g...
/article/is-getting-in-shape-your-new-year-s-resolution
11/9/2016 1:23:13 PM
Don't Ignore Your Kid's Heel Pain Address pain early, avoid long recovery. The American College of Foot and Ankle Surgeons stresses that athletes should never “play through the pain” in their feet. Left untreated, heel pain can lead to difficulty in walking that will ...
/article/don-t-ignore-your-kid-s-heel-pain
11/29/2017 11:02:49 AM
Back-to-School Soccer Season Prime time for foot and ankle injuries. Parents and coaches should think twice before coaxing young, injury-prone soccer players to "play through" foot and ankle pain, according to the American College of Foot and Ankle Surgeons. "Skeleta...
/article/back-to-school-soccer-season
1/10/2018 2:41:16 PM
Staying Safe & Strong Amid COVID-19 Watch for Heel Pain with Spring Activities Don't Let Foot Pain Ruin Your Golf Swing Keep Kids' Spring and Summer Sports Injury Free
/newsletter-issues/2020/spring-2020
3/23/2020 11:24:28 AM
The Doctor Is In! TeleHealth vs. In-Office Appointments Summer Footwear Creates New Problems Avoiding Running Injuries Weekend Warriors: Watch Out for Overuse Injuries
/newsletter-issues/2020/summer-2020
5/18/2020 11:23:40 AM
What Is a Plantar Wart? A wart is a small growth on the skin that develops when the skin is infected by a virus. Warts can develop anywhere on the foot, but they typically appear on the bottom (plantar side) of the foot. Plantar warts most commonly occur in children, adol...
/conditions/plantar-wart-(verruca-plantaris)
1/10/2018 12:59:00 PM
Don’t Ignore Your Kids’ Heel Pain Keep Your Ankles Safe from Fractures this Winter Season Keep Your Toes Toasty
/newsletter-issues/2011/winter-2011
6/27/2016 6:28:28 PM
Overdoing Sports Can Lead to Overuse Injuries Shopping Tips for Children’s Shoes Do Arches Really Fall?
/newsletter-issues/2014/fall-2014
6/27/2016 5:24:27 PM
Common Runners’ Injury: Stress Fractures of the Foot Repetitive impact on feet can increase risk of damage. Stress fractures of the foot are becoming more common in runners, especially first-time marathoners. The growing popularity of marathons among beginni...
/article/common-runners’-injury-stress-fractures-of-the-foo
11/17/2017 10:57:35 AM