Heel Pain Continues to Plague Adults Foot and ankle surgeons: best defense is early treatment. If you are suffering from heel pain, you are not alone. According to foot and ankle surgeons, heel pain continues to be the most common reason patients seek care. The best d...
/article/heel-pain-continues-to-plague-adults
11/23/2016 12:18:22 PM
Foot Push-Up Test Take this simple test to check how well your arches are performing their important functions. In bare feet, stand facing a kitchen counter. Place your palms on the counter with slight pressure. Stand with your back straight, and lift one foot o...
/article/foot-push-up-test
11/23/2016 12:12:43 PM
Big Toe Injuries Can Be More Problematic Than You Think Surgeons warn—don’t underestimate an injured or broken toe. Big toe, great toe or the medical term "hallux"—whatever you call that first toe of yours, it is an important digit you do not want to injure, because ...
/article/big-toe-injuries
11/23/2016 12:04:01 PM
Big Relief Is in Sight for a Painful Big Toe While many people give little thought to their big toes, many others are plagued by a painful condition that limits or eventually totally restricts movement of that all-important toe (digit). Once the big toe starts to hurt, it is...
/article/big-relief-is-in-sight-for-a-painful-big-toe
11/23/2016 11:58:52 AM
Summer Vacation Tips for Healthy Feet Ouch! Nothing ruins a summer vacation faster than a painful or injured foot. From the airport to your hotel room, there are steps you can take to prevent foot and ankle pain and injury. The American College of Foot and Ankle Surgeons of...
/article/summer-vacation-tips-for-healthy-feet
11/9/2016 4:10:21 PM
Keep Your Feet Safe at the Gym in the New Year Don’t let foot injuries keep you from your fitness resolutions. ( View Full-Size Version ) In the New Year, don't forget to keep your feet in tip-top shape while following through with your resolutions to get...
/article/keep-your-feet-safe-at-the-gym-in-the-new-year
11/9/2016 2:16:10 PM
Is Getting in Shape Your New Year's Resolution? Each year, the New Year’s resolution to shed those extra pounds spikes attendance at gyms, draws runners, walkers and bikers to the roads and trails and finds us cleaning the dust from our home workout equipment. “No pain, no g...
/article/is-getting-in-shape-your-new-year-s-resolution
11/9/2016 1:23:13 PM
Foot Health Facts for Women Women are more vulnerable to certain foot problems than men, mainly from years of walking in narrow-fitting shoes that squeeze the toes and from high-heels that cramp the forefoot and pose risks for arch and ankle problems. Foot and ankle probl...
/article/foot-health-facts-for-women
11/9/2016 11:52:12 AM
Playing with Pain Can Ruin Your Tennis Game Quick, repetitive footwork ID’d as culprit. Foot pain began affecting Donna’s tennis game, and she was determined not to let it keep her from the sport she loved. The 47-year-old avid tennis player from Arizona tried to...
/article/playing-with-pain-can-ruin-your-tennis-game
11/8/2016 5:17:21 PM
Foot Injuries in Olympic Athletes and Beyond Foot and ankle surgeons offer tips for athletes of all levels. The 2024 Summer Olympics have arrived, and according to foot and ankle surgeons from the American College of Foot and Ankle Surgeons (ACFAS), intense play perfo...
/article/foot-injuries-in-olympic-athletes-and-beyond
8/5/2024 12:58:04 PM
Foot Health Facts for Athletes From the repeated pounding that runners’ feet receive on paved surfaces to the side-to-side motion seen in court sports, there’s no question that athletes’ feet and ankles are prime candidates for injuries. Our comprehensive list of sport...
/article/foot-health-facts-for-athletes
11/8/2016 5:02:54 PM
Overdoing Sports Can Lead to Overuse Injuries Shopping Tips for Children’s Shoes Do Arches Really Fall?
/newsletter-issues/2014/fall-2014
6/27/2016 5:24:27 PM
Don’t Ignore Your Kids’ Heel Pain Keep Your Ankles Safe from Fractures this Winter Season Keep Your Toes Toasty
/newsletter-issues/2011/winter-2011
6/27/2016 6:28:28 PM
Don’t Start off the School Year with Painful Feet Big Relief is in Sight for a Painful Big Toe Keep Your Feet Safe and Your Yard Clean
/newsletter-issues/2013/fall-2013
6/27/2016 5:31:09 PM
Avoid Sprains & Fractures This Summer 10 Tips for Healthy Outdoor Feet Don’t Let Bunions Sideline You
/newsletter-issues/2014/summer-2014
6/27/2016 5:22:58 PM